As a reminder, these statements have not been evaluated by the FDA and should not replace professional medical advice.
Sea Moss is a seaweed that grows on the rocks of the Atlantic coast. It’s used as a nutritional supplement because its full of antioxidants, and minerals that are bodies need. It has antibacterial, antiviral, and antimicrobial properties. It contains 92 of the 102 minerals our bodies needs hence the name “superfood”. A serving of sea moss may provide most of the vitamins and nutrients your body needs and promote healthy cell functioning.
The gold sea moss is Genus Gracilaria, and The term “Irish Moss” originated from in the 1800s during the potato famine in Ireland during the 1800s when people began eating the algae on the beach and they began to call it Irish moss. When you see the term “wildcrafted sea moss” the term is in reference to how it was grown and harvested in the ocean, rather than in man-made pools. It is now used for culinary purposes as a thickening agent called carrageenan, It’s also used as a dietary supplement that’s available in powder, capsule, gel, and dried form. It can be utilized in many different ways such as in soaps, shampoos, face wash and masks, you can even pour the water that you soaked the sea moss in as plant food! The uses are endless.
Sea moss has antioxidants, anti-inflammatory, anti-aging, anti-bacterial, and anti-viral, antimicrobial properties. It may support strong bones with its Calcium content and build muscle mass due to its protein content. It contains iodine that can support thyroid function when the condition is low iodine that’s seen in hypothyroidism. Consult your physician prior to taking any supplements!
The thyroid is an essential organ because it affects your mood, metabolism and other functions in your body. Sea moss mineral content can be energizing and a mood booster. It may help to control appetite and weight maintenance by supporting the body's metabolism. Its mucilaginous or (gelatin like consistency), may helps to soothe the mucus membranes in the body and can help your body get rid of any excess mucus.
Sea moss may be great for respiratory support and relieving congestion due to colds by excreting phlegm or mucus. Sea moss may help you obtain flawless glowing skin due to its vitamin and mineral content, it can help to improve eczema, psoriasis, and acne outbreaks when applied to the skin it is soothing, anti-inflammatory, & protects the skin’s natural moisture barrier. Sea moss can be great for detoxification, digestion, and prebiotic benefits.
Sea moss may help to get rid of bad bacteria in the gut and help the good bacteria thrive. This makes it great for digestive health, prebiotics stimulate the growth of healthy bacteria in the gut. The natural potassium in sea moss help to support the joints. The nutrient dense superfood is said to improve libido, sperm quality and testosterone levels.
As a reminder, these statements have not been evaluated by the FDA and should not replace professional medical advice. More research is needed to confirm the health benefits of sea moss, but there are some well-known wellness properties.